Therapeutic Approach
I understand the value of mindfulness and meditation in my own life and strive to bring these concepts into my work with clients. I am passionate about working with clients managing anxiety, depression, and ADHD. Together we will work with your mind, instead of fighting against it.
Depression
What should we know about the services you provide?
Anxiety
What should we know about the services you provide?
ADHD
What should we know about the services you provide?
HOW IT WORKS
1. Start with a free 15 minute consultation.
We explore your goals together & determine if our services are the right fit.
2. Choose a schedule that’s best for you.
Once we decide to move forward, you select a routine schedule for your needs.
3. Get started & reach new depths.
As we get to know each other, we will develop a collaborative approach for you!
Start with a free 15 minute consulatation.
Please use this form to request a free 15 minute consultation. Please note that I am only accepting telehealth clients at this time. Client must be within the state of Washington during the time of therapy.
Once I have received your request, please allow me 1-2 business days to reply.